{"title":"Vegetables","description":"","products":[{"product_id":"plantain-apim-1kg","title":"Apim Plantain 1kg","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eVery Delicious. Who loves to eat. It can be chosen as a breakfast. Fresh food. Especially for Nigerians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Plantain Apim\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePackage weight: 650 gram.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40413941825727,"sku":"1172","price":15.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/image_ea3534db-6fb4-4bd5-bf99-bef71b7e4ce6.jpg?v=1636017782"},{"product_id":"fresh-yams-21-kg","title":"Fresh Puna Yams 18KG Box","description":"\u003cp data-mce-fragment=\"1\"\u003eFresh organic puna yam, rich and highly nutritious. Shipped to you from Ghana.\u003cbr data-mce-fragment=\"1\"\u003eDon't mistake these for sweet potato. They have a much less sweet flavor. They make a great replacement for potatoes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eGhana Yams provide whole-food natural delicious support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eto boost brain function\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eto reduce inflammation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eto help control blood sugar.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Characteristics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eNutrition Rich Yams - Great source of Potassium, Dietary Fiber, Vitamin C, B-complex group of Vitamins, Complex Starch and Manganese\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAfrican Yams have a unique light, subtly sweet taste and flexible preparation – Consumed Boiled, Fried, Grilled, Roasted or Baked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eNo Additives, Pesticides or Chemicals used, Non-GMO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e1 Box (About 12 tubers) of Organically-grown Quality Yams shipped right to your door. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e1 x Yams.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan class=\"a-list-item\"\u003ePlease note that the yam tubers may be cut to fit the shipping box\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\n\t\u003cbr\u003e\n\u003c\/p\u003e\nSHIPPING INFORMATION: \nYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\n\nOUR GUARANTEE:\nWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40414065721535,"sku":"1174","price":92.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Yam-1.png?v=1628570627"},{"product_id":"apentu-plantain","title":"Apentu Plantain","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eVery Delicious. Who loves to eat. It can be chosen as a breakfast. Fresh food. Especially for Nigerians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSelected and stored fresh\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSourced with high-quality standards\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eRecommended to wash before consuming\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDelicious on their own as a healthy snack or as part of a recipe\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eBox Includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e- 1 x Apentu Plantain.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40414086561983,"sku":"1175","price":95.54,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/ApentuPlantain-1.jpg?v=1628570885"},{"product_id":"cocoyam-1kg","title":"Cocoyam 1KG","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCocoyam possesses high nutritional values when compared with others like cassava and yam, with substantial vitamins, minerals and proteinous contents. Its a great source of dietary fiber, carbohydrates, and contains a good amount of protein, thaimine, copper, calcium,niacin, manganese, vitamin B6, vitamins C, A and E.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 1 x Cocoyam.\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40414246764735,"sku":"1177","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/cocoyam.jpg?v=1628571685"},{"product_id":"green-plantain","title":"Green Plantain Box","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreen plantains are distinguished by their age. They are simply the \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyounger immature stage of the fruit\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e. As plantains ripen, they develop a sweet taste and their color changes from green to yellow to black.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreen plantains are distinguished by their age. They are simply the younger immature stage of the fruit. Their peel is thin and they have a very firm and starchy textured, lean-flavored flesh due to their very low sugar content. As plantains ripen, they develop a sweet taste and their color changes from green to yellow to black.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e Plantains are available year-round.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCurrent Facts:\u003c\/strong\u003e Plantains are botanically classified as Musa paradisiaca. Plantains are a staple food in tropical regions and are considered a cooking banana. Plantains are the tenth most important staple that feeds the world, sustaining large populations across the globe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e Plantains are considered a super food. They have more than twenty times the amount of vitamin A, about three times the vitamin C, double the magnesium, and almost twice the potassium as the common banana.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 x Green Plantain\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40414317019327,"sku":"1178","price":85.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/GreenPlantain-1.png?v=1628572005"},{"product_id":"kwahu-nsusaa-10kg","title":"Turkey Berry \/ Kwahu Nsusaa 10KG","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eTurkey Berry: A wonder berry that for centuries has been used in cuisines and for medicinal purposes across Africa, South and Central America, the Caribbean and Asia.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eGround Berries – Berries, hand-picked and dried, are ground into powder making it easy to use in food preparation. The green powder contains fiber and is highly nutritious.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eFlavor: Turkey berry has an earthy and rich umami taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eVersatile – The green powder can be added to smoothies, soups, stews, sauces, casseroles and prepared as tea.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePure: No preservatives, no additives, no fillers, Non-GMO.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e5.87 x 3.94 x 0.31 inches; 1.31 Ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 x Kwahu Nsusaa.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40414373970111,"sku":"1179","price":253.2,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/KwahuNsusaa10kg.jpg?v=1628572298"},{"product_id":"aidan-fruit-prekese","title":"Aidan Fruit Prekese","description":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cem\u003ePrekese is well known for its many benefits in West Africa\u003c\/em\u003e\u003c\/h3\u003e\n\u003cdiv id=\"dpx-product-description_feature_div\"\u003e\n\u003cdiv data-cel-widget=\"dpx-product-description_csm_instrumentation_wrapper\" data-csa-c-id=\"cu41nn-b4akyd-5tz6cb-3r9bj2\" class=\"celwidget\" cel_widget_id=\"dpx-product-description_csm_instrumentation_wrapper\"\u003e\n\u003cdiv class=\"a-section a-spacing-extra-large\" id=\"descriptionAndDetails\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" data-csa-c-id=\"mczuy7-aak73j-g1fyqg-6oj6yz\" data-feature-name=\"productDescription\" class=\"celwidget\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" class=\"a-row feature\" id=\"productDescription_feature_div\" data-template-name=\"productDescription\" data-feature-name=\"productDescription\"\u003e\n\u003cdiv class=\"a-section a-spacing-small\" id=\"productDescription\"\u003e\n\u003cp\u003eDerived from the plant Tetrapleura tetraptera, locally known as Aridan, and at times referred to as Aidan Fruit, Prekese is commonly used as a spice in food and tea. It's an excellent addition for those interested in herbal African herbs. Prekese has a rich cultural significance and is primarily found in Ghana, West Africa. It is often used in preparing various soups, including palm nut soup and light soup, valued for its aromatic qualities.\u003c\/p\u003e\n\u003cp\u003ePrekese can be employed in food preparation, tea making, and as a flavoring agent for soft drinks.\u003c\/p\u003e\n\u003cp\u003eOther names for Prekese include Aridan, Oshosho, Imiminje, Apapa, Edeminang, Ighirehimi, and Ighimiaka. In Ghana, Prekese has been traditionally utilized in food, tea, and soft drinks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e5 x 5 x 5 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 x Prekese.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\nSHIPPING INFORMATION: Your product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out. OUR GUARANTEE: We believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Pack of 3","offer_id":42251884069055,"sku":"1180","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"Pack of 5","offer_id":42251884101823,"sku":"1181","price":6.43,"currency_code":"GBP","in_stock":true},{"title":"Pack of 10","offer_id":42251884134591,"sku":"1182","price":12.84,"currency_code":"GBP","in_stock":true},{"title":"Pack of 15","offer_id":42251884167359,"sku":"1183","price":18.55,"currency_code":"GBP","in_stock":true},{"title":"Pack of 20","offer_id":42251884200127,"sku":"1184","price":22.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/AidanFruit_Prekese_-1.jpg?v=1628572590"},{"product_id":"fresh-yams-3pcs","title":"Fresh Puna Yam 1.5kg","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGhana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds (as of 1999). There are over 600 varieties of yams and 95% of these crops are grown in Africa. Compared to sweet potatoes, yams are starchier and drier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYams are delicious in taste and are shipped straight from Ghana. Yam can be prepared in so many different ways depending on your taste. Yam can be consumed barbecued, roasted, fried, grilled, boiled, baked, fried, smoked and even grated in some dessert recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipes, meals, and how this is usually eaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBoiled Yam and Spinach stew\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoiled Yam and Garden egg stew\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoiled Yam and corned beef stew\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounded yam with Egusi soup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounded yam with Ogbono soup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounded yam with vegetable soup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFried yam and pepper\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNutritional info:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFresh Ghana Yams are a great source of potassium, dietary fiber, vitamin c, b-complex group of vitamins, complex starch and manganese. No Additives, Pesticides or Chemicals were used.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- 1 x Yams.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\n\t\u003cbr\u003e\n\u003c\/p\u003e\nSHIPPING INFORMATION: \nYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\n\nOUR GUARANTEE:\nWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40414802378943,"sku":"1181","price":23.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Thumbnails7_570x570_crop_top_1b6ecb3b-0d88-4923-96c4-d0e601d7a55c.jpg?v=1633567887"},{"product_id":"yellow-plantain","title":"Yellow or Ripe Plantain box","description":"\u003cdiv\u003e\n\u003cp\u003eYellow plantains are characterized by the age of the fruit. They are essentially at the middle stage of the fruit's maturity. Yellow plantains have a slightly firm and starchy texture, mild, almost insipid flavor and lower sugar content. If a Yellow plantain is left to ripen, it will develop a sweet taste and its color will change from yellow to black.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eYellow plantains are often mashed, grilled over coals and baked due to their stage of maturity. They are the choice plantain for caramelizing, often as a sweet addition to savory dishes, especially in Caribbean cuisines, specifically Cuban.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eYellow plantains are complemented by ingredients such as coconut, vanilla, cream, melting cheeses, chiles, citrus, chicken, pork, black beans, pineapple, mango, shrimp, tofu and herbs such as cilantro and mint.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eAny Problems with Perishable Products must be reported within 24 hours of Delivery. Produce of several countries.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e- 1 x Yellow Plantain.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40416405586111,"sku":"1182","price":85.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/YellowPlantain.jpg?v=1628587291"},{"product_id":"bitter-leaves-500g","title":"Bitter Leaves 500g","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreat Herbal Medicinal Health Benefits And Nutritional Value. Rich In Vitamins. It is known for treating malaria, typhoid, diabetes, diarrhea, tuberculosis, gallstones and kidney disease, to the prevention of cancer and lowering of hypertension, the health benefits of bitter leaf goes on and on and on. The fresh leafy regen Vegetable is used For Soup, Stew, Tea, Salad, Juice And Drinks.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 x Bitter Leaves.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40417111867583,"sku":"1204","price":11.12,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/BitterLeaves500g.jpg?v=1628593288"},{"product_id":"fresh-garden-eggs-1kg","title":"Fresh Garden Eggs 1KG","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eEggplant, or aubergine, is a species of nightshade, grown for its edible fruit. Eggplant is the common name in North America, Australia and New Zealand, but British English uses the French word aubergine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eNutrition Facts Eggplant Amount Per 100 grams Calories 25 % Daily Value Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 229 mg 6% Total Carbohydrate 6 g 2% Dietary fiber 3 g 12% Sugar 3.5 g Protein 1 g 2% Vitamin A 0% Vitamin C 3% Calcium 0% Iron 1% Vitamin D 0% Vitamin B-6 5% Vitamin B-12 0% Magnesium 3%.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 1 x Fresh Garden Eggs.\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40417133101247,"sku":"1205","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/FreshGardenEggs_1kg_-3.jpg?v=1628593537"},{"product_id":"negro-pepper-hwentiaa","title":"Negro Pepper \/ Hwentia","description":"\u003cul\u003e\n\u003cli\u003eGrains of Selim are the seeds of a shrubby tree, Xylopia aethiopica, found in Africa. The seeds have a musky flavor and are used as a spice in a manner similar to black pepper, and as a flavouring agent that defines café Touba, the dominant style of coffee in Senegal.\u003c\/li\u003e\n\u003cli\u003eIt is also known as Kani pepper, Senegal pepper, Ethiopian pepper, and (historically) Moor pepper and Negro pepper.\u003c\/li\u003e\n\u003cli\u003eIt also has many names in native languages of Africa, the most common of which is diarr in the Wolof language (this is the name used on most packages of café Touba).\u003c\/li\u003e\n\u003cli\u003eIt is called 'Etso' in the Ewe language of Ghana. It is sometimes referred to as African pepper or Guinea pepper, but these are ambiguous terms that may refer to Ashanti pepper and grains of paradise, among others.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 1 x Negro Pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSHIPPING INFORMATION:\u003c\/strong\u003e \u003cbr\u003eYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003cbr\u003eWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.\u003c\/p\u003e \u003cp\u003e\n\t\u003cbr\u003e\n\u003c\/p\u003e\nSHIPPING INFORMATION: \nYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\n\nOUR GUARANTEE:\nWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40417142440127,"sku":"1206","price":10.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/NegroPepper_Hwentiaa.jpg?v=1628593817"},{"product_id":"okro-1kg","title":"Okro 1kg","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSize at Maturity: 3\" Green Pods\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDays to Maturity: 60 Days\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eLight Requirement: Full Sun \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlanting Time: Warm Season\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlanting Depth: 1\/4\" \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlant Spacing: 12\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e- 1 x Okro.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40417161117887,"sku":"1207","price":25.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Okro1kg.png?v=1628593974"},{"product_id":"red-pepper","title":"Scotch Bonnet Pepper","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eScotch Bonnet Pepper. Grown In Puna, Hawaii on the Big Island. A very colourful strain of habanero, Caribbean Red has a very unique flavour, much more potent than a typical Orange Habanero with a very pungent fruity aroma. 1 3\/4 inches long by 2 inches wide wrinkled hot peppers. Treat this fireball with respect as it up to 400,000 Scoville units.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 x Red Pepper.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837509513407,"sku":"1208","price":10.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/tumbnail_278565e6-84cc-4889-94e2-5b815f5364b8.jpg?v=1633567262"},{"product_id":"fresh-ginger-250g","title":"Fresh Ginger 250g","description":"\u003cp data-mce-fragment=\"1\"\u003eGinger is a flowering plant that Southeast Asia and was likely domesticated first by the Austronesian peoples. It was transported with them throughout the Indo-Pacific during the Austronesian expansion ( c. 5,000 BP), reaching as far as Hawaii and the Caribbean.. It’s among the healthiest (and most delicious) spices on the planet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger root or, simply, ginger.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGinger may have anti-inflammatory, antibacterial, antiviral, and other healthful properties.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.251 kg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- 1 x Fresh Ginger\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40549551374527,"sku":"1385","price":7.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/02dd844b-ca98-4f34-b9d5-0696d5fce41d_1.f7271e095e5e5e4b35cbbd5e4ad8d525.jpg?v=1630239391"},{"product_id":"aloe-vera-leaf","title":"Aloe Vera Leaf","description":"\u003cp\u003e\u003cstrong\u003eAloe Vera is useful for the treatment of a host of ailments due to the fact that it contains many active compounds such as mineral, amino acids, enzymes and vitamins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e0.400 kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 1 x Alovera Leaf.\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40553964011711,"sku":"1423","price":19.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Aloe_Vera_1024x1024_c0159a76-e09e-44e4-beb2-66dbe2283495.jpg?v=1630299941"},{"product_id":"fresh-spring-onion-bundle","title":"Fresh Spring Onion Bundle","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eSpring onions are an astounding wellspring of sulfur\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eRich in vitamin A\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e0.30 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e- 1 x Fresh Spring Onion Bundle.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40554250109119,"sku":"1440","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/chives-peyaj-pata-5-bundle-500x500.jpg?v=1630304656"},{"product_id":"green-banana-500g","title":"Green Banana","description":"\u003ch2 class=\"product_title entry-title\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cem\u003eGREEN BANANA £0.99 per 500g\u003c\/em\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #000000;\"\u003eGreen bananas are regular bananas just not ripen. Eaten raw and almost taste the same.\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eUsed in various dishes, for salad, as frozen also popularly used to make banana chips. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eHelps to improve nutrients absorption and digestion. Good for diabetic people lower blood pressure level. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAdded in the diet is very good for weight loss. Consumption of green bananas Improves skin and hair health.\u003c\/li\u003e\n\u003cli\u003eAlso, unripe bananas have a good shelf life.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eVeenas presents Green Banana (Approx 500G). \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e0.500 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e- 1 x Green Banana\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"1 Box","offer_id":41312401227967,"sku":"1445","price":64.18,"currency_code":"GBP","in_stock":true},{"title":"4pcs","offer_id":41312401260735,"sku":"1446","price":8.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/greenbanana_090719.jpg?v=1630306351"},{"product_id":"ripe-plantain","title":"Ripe Plantain (PACK OF 5)","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cem\u003eRipe Plantain 1 Unit\u003c\/em\u003e\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eYellow plantains are often mashed, grilled over coals and baked due to their stage of maturity. They are the choice plantain for caramelizing, often as a sweet addition to savory dishes, especially in Caribbean cuisines, specifically Cuban.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eYellow plantains are complimented by ingredients such as coconut, vanilla, cream, melting cheeses, chiles, citrus, chicken, pork, black beans, pineapple, mango, shrimp, tofu and herbs such as cilantro and mint.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.335 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e- 5 x Ripe Plantain.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40554642636991,"sku":"1451","price":10.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/tumbnail_f1954ee3-b7e6-49ba-9aa4-0905edaa650c_1.jpg?v=1633569286"},{"product_id":"wild-harvested-jamaican-mango-leaves-50g-bags","title":"Wild Harvested Jamaican Mango Leaves 50g bags","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMango leaves contain the following nutrients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMango leaves have abundant amounts of vitamin A, vitamin B, vitamin C, phenols and flavonoids.\u003c\/li\u003e\n\u003cli\u003eThey are also very powerful anti-oxidants. Because of the presence of all these ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eOther health benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegulates diabetes\u003c\/li\u003e\n\u003cli\u003eLowers blood pressure\u003c\/li\u003e\n\u003cli\u003eFights restlessness\u003c\/li\u003e\n\u003cli\u003eTreats gall and kidney stones\u003c\/li\u003e\n\u003cli\u003eStops hiccups\u003c\/li\u003e\n\u003cli\u003eFlushes out toxins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e0.80 kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-1 x Mango Leaves\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40561111466175,"sku":"1512","price":28.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/th.jpg?v=1630364505"},{"product_id":"ripe-plantain-pack-of-10","title":"Ripe Plantain (PACK OF 10)","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cem\u003eRipe Plantain 1 Unit\u003c\/em\u003e\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eYellow plantains are often mashed, grilled over coals and baked due to their stage of maturity. They are the choice plantain for caramelizing, often as a sweet addition to savory dishes, especially in Caribbean cuisines, specifically Cuban.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eYellow plantains are complimented by ingredients such as coconut, vanilla, cream, melting cheeses, chiles, citrus, chicken, pork, black beans, pineapple, mango, shrimp, tofu and herbs such as cilantro and mint.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e- 10 x Ripe Plantain.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837671420095,"sku":"3239","price":17.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/tumbnail_1_8b6d8421-0d09-4f05-b83f-5153590b3bad.jpg?v=1633569547"},{"product_id":"green-plantain-pack-of-5","title":"Green Plantain (PACK OF 5)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreen plantains are distinguished by their age. They are simply the \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyounger immature stage of the fruit\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e. As plantains ripen, they develop a sweet taste and their color changes from green to yellow to black.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreen plantains are distinguished by their age. They are simply the younger immature stage of the fruit. Their peel is thin and they have a very firm and starchy textured, lean-flavored flesh due to their very low sugar content. As plantains ripen, they develop a sweet taste and their color changes from green to yellow to black.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e Plantains are available year-round.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCurrent Facts:\u003c\/strong\u003e Plantains are botanically classified as Musa paradisiaca. Plantains are a staple food in tropical regions and are considered a cooking banana. Plantains are the tenth most important staple that feeds the world, sustaining large populations across the globe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e Plantains are considered a super food. They have more than twenty times the amount of vitamin A, about three times the vitamin C, double the magnesium, and almost twice the potassium as the common banana.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 5 x Green Plantain\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837680660671,"sku":"3240","price":10.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/tumbnail_ce40d047-38a9-4023-8edc-47a99713692f.jpg?v=1633570059"},{"product_id":"green-plantain-pack-of-10","title":"Green Plantain (PACK OF 10)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreen plantains are distinguished by their age. They are simply the \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyounger immature stage of the fruit\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e. As plantains ripen, they develop a sweet taste and their color changes from green to yellow to black.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGreen plantains are distinguished by their age. They are simply the younger immature stage of the fruit. Their peel is thin and they have a very firm and starchy textured, lean-flavored flesh due to their very low sugar content. As plantains ripen, they develop a sweet taste and their color changes from green to yellow to black.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e Plantains are available year-round.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCurrent Facts:\u003c\/strong\u003e Plantains are botanically classified as Musa paradisiaca. Plantains are a staple food in tropical regions and are considered a cooking banana. Plantains are the tenth most important staple that feeds the world, sustaining large populations across the globe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e Plantains are considered a super food. They have more than twenty times the amount of vitamin A, about three times the vitamin C, double the magnesium, and almost twice the potassium as the common banana.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 5 x Green Plantain\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837683118271,"sku":"3241","price":17.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/tumbnail_db57dacc-a486-464d-989b-3cf2528c633b.jpg?v=1633570117"},{"product_id":"yellow-yam-jamaican-1kg","title":"YELLOW YAM (JAMAICAN) 1KG","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eYellow Yam (Jamaican) 1kg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFresh Jamaican Yellow Yam\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1kg (Appx.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYellow Yams are a staple food in Jamaica and are eaten almost daily. Yellow yams in particular has a hard-woody texture outside and are yellow inside. They are starchy \u0026amp; are rich in vitamins, minerals, and fiber.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYellow Yam is a versatile vegetable. It can be roasted fried, boiled and baked. They’re always an special ingredient in traditional Jamaican soups \u0026amp; other dishes. It can be also used for flour, drinks, casserole, porridge and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct of Jamaica\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAny Problems with Perishable Products must be reported within 24 hours of Delivery.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837708939455,"sku":"3242","price":28.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/tumbnail_921b818a-e7a6-4076-92b6-df4d5d629521.jpg?v=1633570599"},{"product_id":"dasheen-1kg","title":"Dasheen 1kg","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837743739071,"sku":"3243","price":19.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Thumbnails25_570x570_crop_top_9b86ba82-1dce-41e1-b96b-30083f770ecf.jpg?v=1633570949"},{"product_id":"jamaican-sweet-potato-1kg","title":"Jamaican Sweet Potato 1kg","description":"\u003cspan data-mce-fragment=\"1\"\u003eFresh Jamaican Sweet Potatoes\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1kg (approx)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe sweet potatoes grown in Jamaica are not orange, but red-skinned and white or yellowish inside. Their texture is more starchy and dry than orange sweet potatoes, which makes them a great addition to Jamaican soups, and more.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn Jamaica, sweet potatoes are eaten boiled, roasted, fried, or as the star ingredient in a Sweet Potato Pudding. And, to make an authentic Jamaican Sweet Potato Pudding or pone you have to use tropical sweet potatoes.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAny Problems with Perishable Products must be reported within 24 hours of Delivery.\u003c\/span\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837755568319,"sku":"3244","price":22.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/514oUBmeIUL._AC_SX522.jpg?v=1633571137"},{"product_id":"avocado-600g","title":"Avocado 600g","description":" \u003cp\u003e\n\t\u003cbr\u003e\n\u003c\/p\u003e\nSHIPPING INFORMATION: \nYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\n\nOUR GUARANTEE:\nWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40837889097919,"sku":"3245","price":9.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Thumbnails39_570x570_crop_top_e5b1c0eb-1a30-4a3e-816c-c3af8bf7300a.jpg?v=1633573478"},{"product_id":"fresh-garden-eggs","title":"Fresh Garden Eggs (Small)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eEggplant, or aubergine, is a species of nightshade, grown for its edible fruit. Eggplant is the common name in North America, Australia and New Zealand, but British English uses the French word aubergine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eNutrition Facts Eggplant Amount Per 100 grams Calories 25 % Daily Value Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 229 mg 6% Total Carbohydrate 6 g 2% Dietary fiber 3 g 12% Sugar 3.5 g Protein 1 g 2% Vitamin A 0% Vitamin C 3% Calcium 0% Iron 1% Vitamin D 0% Vitamin B-6 5% Vitamin B-12 0% Magnesium 3%.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 1 x Fresh Garden Eggs.\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40878352695487,"sku":"3258","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/FreshGardenEggs_1kg_-3_99514cd8-41c6-4338-b0f2-35c1c99d0a87.jpg?v=1634156664"},{"product_id":"turkey-berry-kwahu-nsusaa-250g","title":"Turkey Berry \/ Kwahu Nsusaa 250g","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eTurkey Berry: A wonder berry that for centuries has been used in cuisines and for medicinal purposes across Africa, South and Central America, the Caribbean and Asia.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eGround Berries – Berries, hand-picked and dried, are ground into powder making it easy to use in food preparation. The green powder contains fiber and is highly nutritious.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eFlavor: Turkey berry has an earthy and rich umami taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eVersatile – The green powder can be added to smoothies, soups, stews, sauces, casseroles and prepared as tea.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePure: No preservatives, no additives, no fillers, Non-GMO.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e5.87 x 3.94 x 0.31 inches; 1.31 Ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 x Kwahu Nsusaa.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40878826520767,"sku":"3259","price":8.35,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/KwahuNsusaa10kg_df07538a-6b47-422c-8b4d-f7ae855b4c06.jpg?v=1634159998"},{"product_id":"apim-plantain-18kg-box","title":"Apim Plantain 18kg Box","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eVery Delicious. Who loves to eat. It can be chosen as a breakfast. Fresh food\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBox Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Box Plantain Apim\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePackage weight: 18 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40969426469055,"sku":"8966","price":203.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/image_6ba45de6-7f38-42a1-906e-1b375a37b63d.jpg?v=1636011143"},{"product_id":"copy-of-green-banana-500g","title":"Fresh Green Chilli","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973057228991,"sku":"8967","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-green-chilli.jpg?v=1636007015"},{"product_id":"copy-of-fresh-green-chilli","title":"Fresh Green Pepper (Big Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973077217471,"sku":"8968","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/green_pepper_large_1.jpg?v=1636007591"},{"product_id":"copy-of-fresh-green-pepper-big-pack","title":"Fresh Green Pepper (Small Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973089112255,"sku":"8969","price":3.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/green_pepper_large_1_830189a3-f9cf-44d7-b97c-77d194da3204.jpg?v=1636008046"},{"product_id":"copy-of-fresh-green-pepper-small-pack","title":"Fresh Green Pepper Box","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973108969663,"sku":"8970","price":25.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/img_9411.jpg?v=1636008507"},{"product_id":"copy-of-fresh-green-pepper-box","title":"Fresh Hot Pepper (Big Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973128827071,"sku":"8971","price":11.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-hot-pepper-_big-pack.png?v=1636008814"},{"product_id":"copy-of-fresh-hot-pepper-big-pack","title":"Fresh Hot Pepper (Small Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973153697983,"sku":"8972","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-hot-pepper-_big-pack_56f8f5fd-9c5e-4c93-9c9a-5002b28babe5.png?v=1636008948"},{"product_id":"copy-of-fresh-hot-pepper-small-pack","title":"Fresh Hot Pepper Box","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973164806335,"sku":"8973","price":71.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-hot-pepper-box.png?v=1636009056"},{"product_id":"copy-of-fresh-hot-pepper-box","title":"Fresh Long Red Pepper (Small Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973185384639,"sku":"8974","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-long-red-pepper-_small-pack.png?v=1636009228"},{"product_id":"copy-of-fresh-long-red-pepper-small-pack","title":"Fresh Long Red Pepper Box","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973188432063,"sku":"8975","price":29.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-long-red-pepper-box.png?v=1636009480"},{"product_id":"copy-of-fresh-long-red-pepper-box","title":"Fresh Okro (Big Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973197017279,"sku":"8976","price":12.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-okro-_big-pack.png?v=1636009658"},{"product_id":"copy-of-fresh-okro-big-pack","title":"Fresh Okro (Small Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973206421695,"sku":"8977","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/okro_1.jpg?v=1636009799"},{"product_id":"copy-of-fresh-long-red-pepper-small-pack-1","title":"Fresh Red Pepper (Big Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973220118719,"sku":"8978","price":5.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/red_pepper_large_7636e701-db9b-4760-b334-9149904a18a9.jpg?v=1636010228"},{"product_id":"copy-of-fresh-red-pepper-big-pack","title":"Fresh Red Pepper (Small Pack)","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973252395199,"sku":"8979","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/red_pepper.jpg?v=1636010357"},{"product_id":"copy-of-fresh-red-pepper-small-pack","title":"Fresh Red Pepper Box","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973259473087,"sku":"8980","price":25.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-red-pepper-box.png?v=1636010468"},{"product_id":"copy-of-fresh-red-pepper-box","title":"Fresh Spring Onions","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973310492863,"sku":"8981","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/fresh-spring-onion.jpg?v=1636011996"},{"product_id":"copy-of-fresh-spring-onions","title":"Fresh Vine Tomatoes","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973313114303,"sku":"8982","price":3.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/vine_tomatoes.jpg?v=1636012172"},{"product_id":"copy-of-fresh-vine-tomatoes","title":"Fresh Vine Tomatoes Box","description":"","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973315899583,"sku":"8983","price":26.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/vine.gif?v=1636012289"},{"product_id":"fresh-puna-yams-9kg-half-box","title":"Fresh Puna Yams 9KG Half Box","description":"\u003cp data-mce-fragment=\"1\"\u003eFresh organic puna yam, rich and highly nutritious. Shipped to you from Ghana.\u003cbr data-mce-fragment=\"1\"\u003eDon't mistake these for sweet potato. They have a much less sweet flavor. They make a great replacement for potatoes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eGhana Yams provide whole-food natural delicious support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eto boost brain function\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eto reduce inflammation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eto help control blood sugar.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Characteristics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eNutrition Rich Yams - Great source of Potassium, Dietary Fiber, Vitamin C, B-complex group of Vitamins, Complex Starch and Manganese\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAfrican Yams have a unique light, subtly sweet taste and flexible preparation – Consumed Boiled, Fried, Grilled, Roasted or Baked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eNo Additives, Pesticides or Chemicals used, Non-GMO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e1 Box (About 12 tubers) of Organically-grown Quality Yams shipped right to your door. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eBox Contains:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e1 x Yams.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan class=\"a-list-item\"\u003ePlease note that the yam tubers may be cut to fit the shipping box\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\n\t\u003cbr\u003e\n\u003c\/p\u003e\nSHIPPING INFORMATION: \nYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\n\nOUR GUARANTEE:\nWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":40973876625599,"sku":"9001","price":50.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Yam-1_4b4da031-f318-47f8-a476-6fe37053bb4a.png?v=1636026190"},{"product_id":"cassava-1kg","title":"Cassava 1kg","description":"\u003cp\u003e\u003cstrong\u003eCassava 1kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCassava is a nutty-flavored, starchy root vegetable or tuber. Native to South America, it’s a major source of calories and carbs for people in many countries. Nigeria, Thailand, and Indonesia are the top cassava-producing countries in the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA 3.5-ounce (100-gram) serving of cooked cassava root contains 191 calories. Around 84% of them come from carbs, while the rest come from protein and fat.\u003c\/p\u003e\n\u003cp\u003eThe following nutrients are found in 3.5 ounces (100 grams) of cooked cassava:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e191\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e1.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e3 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbs:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e40 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e20% of the Daily Value (DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e12% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiamine:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e6% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e5% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e5% of the DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNet Contains: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 1 x Cassava 1kg\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":41212679749823,"sku":"10754","price":10.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Cassava-Manioc-Per-Kg.jpg?v=1641799105"},{"product_id":"eddoe-1kg","title":"Eddoe 1kg","description":"\u003cp\u003e\u003cstrong\u003eEddoe 1kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne cup (132 grams) of cooked \u003cspan data-mce-fragment=\"1\"\u003eEddoe\u003c\/span\u003e has 187 calories mostly from carbs and fewer than one gram each of protein and fat .\u003c\/p\u003e\n\u003cp\u003eIt also contains the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e6.7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e30% of the daily value (DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e22% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e19% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e18% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e13% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e11% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e10% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e10% of the DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNet Contains: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-1 x Eddoe 1kg\u003c\/p\u003e","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":41212747972799,"sku":"10755","price":13.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/eddo.png?v=1641800185"}],"url":"https:\/\/www.asetenapa.co.uk\/en-us\/collections\/vegetables.oembed?page=7","provider":"Asetena Pa","version":"1.0","type":"link"}