{"product_id":"masfresh-yams-3pcs-mas","title":"MASFresh Puna Yam 1.5kg-Mas","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGhana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds (as of 1999). There are over 600 varieties of yams and 95% of these crops are grown in Africa. Compared to sweet potatoes, yams are starchier and drier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYams are delicious in taste and are shipped straight from Ghana. Yam can be prepared in so many different ways depending on your taste. Yam can be consumed barbecued, roasted, fried, grilled, boiled, baked, fried, smoked and even grated in some dessert recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipes, meals, and how this is usually eaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBoiled Yam and Spinach stew\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoiled Yam and Garden egg stew\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoiled Yam and corned beef stew\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounded yam with Egusi soup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounded yam with Ogbono soup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounded yam with vegetable soup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFried yam and pepper\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNutritional info:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFresh Ghana Yams are a great source of potassium, dietary fiber, vitamin c, b-complex group of vitamins, complex starch and manganese. No Additives, Pesticides or Chemicals were used.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- 1 x Yams.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\n\t\u003cbr\u003e\n\u003c\/p\u003e\nSHIPPING INFORMATION: \nYour product will be packaged and shipped within 2 days of ordering. All products are shipped from UK warehouses to ensure fast shipping! Shipping can take from 3-5 days. Tracking info will be emailed to you as soon as it gets shipped out.\n\nOUR GUARANTEE:\nWe believe our products can help people's everyday lives, and we fully stand by our products. We offer a risk-free 30-day guarantee on all our products. If you don't have a great experience, we will ensure you are satisfied with your purchase.","brand":"Asetena Pa","offers":[{"title":"Default Title","offer_id":42345898148031,"sku":"'1181AMZ","price":20.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/9380\/2687\/products\/Thumbnails7_570x570_crop_top_637d0495-f570-499e-99fa-50bd606cd44d.jpg?v=1683467431","url":"https:\/\/www.asetenapa.co.uk\/products\/masfresh-yams-3pcs-mas","provider":"Asetena Pa","version":"1.0","type":"link"}