Little & Cull Red Lentil & Chickpea Dahl 24 x 350g

Red lentil dahl with cauliflower, butternut squash and chickpeas

Handling and Cooking
Cooking instructions
Other Cooking Instructions
Defrost before use. Once defrosted, do not refreeze. Oven temperature should not exceed 95°C if reheating in the bag. Place bag in a steam oven (at 95°C) for 25 – 30 minutes. Microwave: decant into a suitable container and heat on full power for 4 – 5 minutes. These are guidelines only, always check food is piping hot throughout before serving.
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 58
Energy (KJ): 244
Protein (g): 2.6
Carbohydrates (g): 8.4
Of which sugars (g): 3.1
Fat (g): 1.6
Of which saturates (g): 0.9
Fibre (g): 2.4
Salt (g): 0.7
Vegetarian Alternatives
Vegan Alternatives

Ingredients:
Onions, water, butternut squash, cauliflower, tomatoes, red split lentils (7%), chickpeas (7%), coconut milk [coconut, water], peas, spinach, garlic purée, ginger, tomato purée, sugar, salt, cumin, garam masala [coriander, cumin, black pepper, cassia cinnamon, dill, ginger, cloves], rapeseed oil, ground coriander, ground ginger, lemon juice, MUSTARD seeds, thickener (xanthan gum), coriander leaves, turmeric, chilli powder, lemon zest, black pepper.
Allergens are shown in Bold
Contains : Mustard