Sysco Essentials Vegetable Nuggets 200 x 25g

A seasoned blend of carrots, green peas, sweetcorn, onion & red peppers, shaped into a bite size nugget, coated in breadcrumbs & flash fried; 200 x 26g approximately
Vegetarian crumbed nuggets made from mixed vegetables.

Handling and Cooking
Food Safety Tips
Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).
Cooking instructions
Oven Cooking Instructions
OVEN COOKING GUIDELINES FROM FROZENRemove from packaging.Place product on a baking tray in the centre of a pre-heated fan assisted oven at 180°C/ Gas mark 6 for approximately 18 minutes.
Deep Fry Instructions
DEEP FRYING GUIDELINES FROM FROZENDeep fry in hot oil at 170°C for 5 minutes
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: Per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 164
Energy (KJ): 687
Protein (g): 3.8
Carbohydrates (g): 19
Of which sugars (g): 3.1
Fat (g): 7.4
Of which saturates (g): 0.5
Fibre (g): 3.8
Salt (g): 0.67

Ingredients:
Wheat Flour( Wheat Flour,Calcium Carbonate,Iron,Niacin,Thiamin),Water,Carrot (12%),Peas (10%),Sweetcorn (9%),Onion (9%),Red Pepper (6%),Dried Potato,Green Beans (5%),Rapeseed Oil,Leek (3%),Cauliflower Florets (3%),Potato,Salt,Yeast,Sugar,Yeast Extract,Garlic Powder,Onion Powder,Tomato Powder,Red Pepper Powder,Parsley,Sage,Flavouring,White Pepper,Black Pepper Extract,Sage Extract.
Allergens are shown in Bold
Contains : Gluten and Wheat

Primary Packaging: Blue liner: LDPE, Cardboard box: Corrugated Board Recyclable, Tape: PP, Layer pad: Corrugated Board, Corner protectors: Corrugated Board, Shrink-wrap: LDPE
Product Dimensions (L x W x H)
285.0 x 210.0 x 226.0 mm