THIS™ Isn't Chicken Goujons 1 x 1kg

THIS Isn’t Chicken Plant-Based Goujons have a tender plant-based chicken interior and a crispy, golden outer crumb. They look, taste and have the appearance of real meat without the downsides and have even been awarded a Free From Award. They’re versatile and really easy to cook. Enjoy doused in ketchup/mayo, or in a gyro/wrap.

Handling and Cooking
Cooking instructions
Other Cooking Instructions
From Chilled: Pre-heat oven and baking tray. Cook for 7-8 minutes at 180°C From Frozen: Pre-heat oven and baking tray. Cook for 14-16 minutes at 180°C or 12-14 minutes at 200°C Deep Fat Fry: From Chilled, fry for 1 min 30 sec -1 min 40 sec at 180°. From Frozen, fry for 2 min 30 sec -2 min 45 sec
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 229
Energy (KJ): 959
Protein (g): 18
Carbohydrates (g): 14
Of which sugars (g): 0.5
Fat (g): 10
Of which saturates (g): 0.7
Fibre (g): 6
Salt (g): 0.98

Ingredients:
Plant Based Chicken Flavoured Pieces (62%) (water, SOYA protein concentrate, pea protein isolate, natural flavouring, potato starch, salt, pea fibre, rapeseed oil, maltodextrin, iron, vitamin B12), Savoury Batter ( WHEAT flour ( WHEAT flour, calcium carbonate, niacin, iron, thiamine), water, maize starch, onion powder, salt, garlic powder, sage, pepper, smoked paprika), Breadcrumb ( WHEAT flour ( WHEAT flour, calcium carbonate, iron, niacin, thiamine), salt, dextrose), Rapeseed Oil.
Allergens are shown in Bold
Contains : Gluten, Soya and Wheat