Brakes Asparagus, Broad Bean & Roasted Garlic Risotto 12 x 350g

Individual portions of cooked rice with creamy cheese sauce, asparagus and broad beans; 12 x 350g approximately

Handling and Cooking
Handling instructions
Do not refreeze after thawing. Once defrosted keep refrigerated and consume within 48 hours. Allow to thaw in a refrigerator at +1°C to +5°C for approximately 24 hours.
Cooking instructions
Oven Cooking Instructions
OVEN COOKING GUIDELINES FROM DEFROST Remove lid. Place product on a baking tray in the middle of a pre-heated oven at 190°C / Gas mark 5 for approximately 20 min OVEN COOKING GUIDELINES FROM FROZEN Remove lid. Place product on a baking tray in the middle of a pre-heated oven at 190°C / Gas mark 5 from frozen for approximately 25-30 min.
Microwave Cooking Instructions
MICROWAVE GUIDELINES FROM DEFROST Pierce film lid. Cook on a high setting in a 1.3 kw oven for approximately 3.5 min. Allow to stand for 1 min. MICROWAVE GUIDELINES FROM FROZEN Pierce film lid. Cook on a high setting in a 1.3 kw oven from frozen for approximately 5.5 min. Allow to stand for 1 min.
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Energy (kcal): 122
Energy (KJ): 508
Protein (g): 3.5
Carbohydrates (g): 12
Of which sugars (g): 1.5
Fat (g): 6.4
Of which saturates (g): 4
Fibre (g): 1
Salt (g): 0.48
Vegetarian Alternatives

Ingredients:
Cooked Round Rice (30%)(Water, Rice, Salt), Water, Cream (13%)(Cream ( Milk )), Asparagus (8.5%), Broad Beans (8.5%), Onion, grated cheeses mix ( Milk ), Butter ( Milk ), Modified Maize Starch, Garlic (0.5%), Salt, Potato Starch, Mint, White Pepper.
Allergens are shown in Bold
Contains : Milk
May contain : Almonds, Barley, Cashew Nut, Celery, Gluten, Egg, Hazelnut, Mustard, Sesame, Soya and Wheat

Primary Packaging: Part Printed Case: Corrugated Board, Label: Paper, Tray: PET, Shrink-wrap: PET, Lids: PET
Product Dimensions (L x W x H)
391.0 x 290.0 x 135.0 mm