Moving Mountains Superfood Falafel 117 x 17g

The Moving Mountains Superfood Falafel is a wholesome and crunchy sensation, a traditional favourite now supercharged with superfood ingredients that you see in every bite. Packed with 10 plant points, this health hacking product is high in Vitamin E, a source of Iron, Zinc and Magnesium, making it the ultimate functional food that does not compromise on taste. Serve this falafel in a delicious topped houmous bowl, or in a supercharged salad or pitta. - Source of Protein - Low in Saturated Fat - Low in Sugar - Free from Gluten, Soya, and Nuts - Source of Zinc - Source of Magnesium - Source of Iron - High in Vitamin E - 10 plant points - 5.4g protein per 100g

Handling and Cooking
Cooking instructions
Other Cooking Instructions
1. Add oil to a frying pan and pre heat.2. Cook on medium heat, turning it around for 8-10 minutes. Cook until evenly browned on each side. Heat thoroughly before eating3. Serve hot and add your favourite toppings.
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 169
Energy (KJ): 706
Protein (g): 5.4
Carbohydrates (g): 19
Of which sugars (g): 2
Fat (g): 7.8
Of which saturates (g): 0.8
Fibre (g): 2.8
Salt (g): 1
Gluten Free Alternatives

Ingredients:
Rehydrated chickpeas, vegetables (spinach, onion), rice crumbs (rice flour, starch, dextrose, salt, spice extract, spices), apple, quinoa, sunflower oil, seeds (pumpkin seeds, sunflower seeds, chia seeds), modified corn starch, spices, natural flavouring, salt, herbs, goji berries, natural vinegar.
Contains : None of the 14 Food Allergens