Bespoke Kitchen foods Courgette & Red Pepper Wellington 180g 20 x 180g

2 x Pre-portion puff pastry wellingtons filled with grilled courgette, red peppers peas & spinach.

Handling and Cooking
Cooking instructions
Other Cooking Instructions
Cook from defrost. Allow to thaw in a refrigerator for approximately 6 hours. Remove all packaging before cooking. Place product on a baking tray in the middle of a pre heated oven. All appliances vary, these are guidelines only. Temperature: Fan 180°C, Gas 6, 200°C.Time: 15-20 mins. Check food is piping hot throughout before serving. Not suitable for cooking from frozen or microwave cooking.
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 248
Energy (KJ): 1033
Protein (g): 4.3
Carbohydrates (g): 29.2
Of which sugars (g): 3.6
Fat (g): 13.3
Of which saturates (g): 3.8
Fibre (g): 2.3
Salt (g): 0.8

Ingredients:
Puff Pastry (29.6%) ( WHEAT Flour (Calcium, Iron, Niacin, Thiamine), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Salt, Preservative (E202)), Courgette (12.9%), Red Pepper (12.9%), Red Onion, Peas (4.3%), Spinach (4.3%), Rapeseed Oil, Potato Flake (Potatoes, Emulsifier (E471), Antioxidant (E304), Acid (E330), Stabiliser (E450)), Breadcrumb ( WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Tapioca Starch, Tomato Paste, Garlic, Parsley, Modified Tapioca Starch, Modified Maize Starch, Oregano, Stabiliser (E461), Paprika, Release Agent (Rapeseed Oil, Emulsifier (Sunflower Lecithin), Propellant), Water, Salt, Black Onion Seeds, Black Pepper.
Allergens are shown in Bold
Contains : Gluten and Wheat