Birds Eye Green Cuisine Meat Free Balls 1 x 2kg

Birds Eye Green Cuisine Meat-Free Meatballs, lightly fried and formed from a blend of pea protein, herbs and spices.

Handling and Cooking
Food Safety Tips
Store in a freezer at -18°C or cooler.
Cooking instructions
Oven Cooking Instructions
Oven cook From Frozen: 200°C, Fan 180°C, Gas Mark 6, 13-15 minsPre-heat the oven. Place on a baking tray in the middle of the oven. Turn over halfway through cooking.
Pan Fry Instructions
Shallow Fry From Frozen: Alternatively, Pan Cook.Low Heat 10-15 minsPre-heat 1 tbsp of oil in a non-stick frying pan. Place the Meat-Free Balls in the pan and shallow fry.Turn over occasionally.
Other Cooking Instructions
Oven Baked staright from the freezer200°CFan 180°C14minutesPre Heat the Oven, place on a baking tray in the middle of the oven,turn over half way through.Please ensure food is cooked until piping hot, these insructions are guidleines only.
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 236
Energy (KJ): 982
Protein (g): 16
Carbohydrates (g): 6.8
Of which sugars (g): 1.4
Fat (g): 15
Of which saturates (g): 1.3
Fibre (g): 4.9
Salt (g): 1.5
Vegetarian Alternatives
Vegan Alternatives

Ingredients:
Rehydrated Pea Protien (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, BARLEY Malt Extract, Black Pepper, Pea Fibre, Wholegrain OAT Flour, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder.
Allergens are shown in Bold
Contains : Barley, Gluten and Oats