Ghanaian Jollof Rice with Roasted Chicken | Frozen Ready Meal

Taste Ghana in Every Bite — Ready in Just 3 Minutes

Our Ghanaian Jollof Rice with Roasted Chicken brings the soul of West Africa straight to your table. Slow-cooked, richly spiced, and bursting with authentic flavour — now available as a premium frozen ready meal you can enjoy in just 3 minutes in the microwave.

What is Ghanaian Jollof Rice?

Jollof Rice is the crown jewel of West African cuisine — long-grain rice slow-cooked in a deeply flavoured base of blended tomatoes, red bell peppers, onions, and a signature blend of Ghanaian spices. Every grain absorbs the rich, smoky, aromatic sauce, creating a dish that is hearty, vibrant, and utterly irresistible.

What's Inside

Our Jollof Rice is paired with tender, golden roasted chicken — marinated in garlic, ginger, and traditional Ghanaian spices, then roasted to perfection with a lightly crispy skin and juicy interior.

Key Ingredients

• Long-grain parboiled rice
• Plum tomatoes, red bell peppers & scotch bonnet chilli
• Onions, garlic & fresh ginger
• Tomato purée
• Roasted chicken (bone-in)
• Sunflower oil
• Bay leaves, thyme & mixed spices
• Chicken stock
• Salt & black pepper

How It's Served & Eaten

In Ghana, Jollof Rice is a festive, communal dish — served at celebrations, family gatherings, and everyday meals alike. Traditionally enjoyed with fried plantain (kelewele), coleslaw, or a simple green salad.

Microwave Cooking Instructions (3 Minutes)

1. Remove sleeve. Pierce film lid several times.
2. Microwave on full power (800W) for 3 minutes.
3. Carefully peel back film, stir, and leave to stand for 1 minute.
4. Serve and enjoy!

Oven: 180°C / Fan 160°C / Gas 4 — 25 minutes from frozen.

Keep Frozen. Do not refreeze once thawed. Once opened, consume immediately.

Each bowl: 650ml / approx. 600–650g