Redefine Meat Plant Based Flank Steak 100g 12 x 100g

Plant-based flank steak, beef style. 200g

Handling and Cooking
Cooking instructions
Other Cooking Instructions
Remove from freezer to 4°C fridge 8 hours before cooking. Preparation in an oven: Preheat oven to 190°C. Season the Flank Steak with 1 table spoon of oil, salt, and black pepper. Place it in the oven and roast it for about 12 min. Preparation in a pan: In a pan, heat up 1 tablespoon of oil over medium to high heat. Add the Flank Steak to the pan and sear it for 3 minutes on every side (12 minutes in total). The product must be thoroughly heated until it has reached a core temperature of at least 72°C before consumption
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 211
Energy (KJ): 884
Protein (g): 25
Carbohydrates (g): 6
Of which sugars (g): 1.9
Fat (g): 9
Of which saturates (g): 1.5
Fibre (g): 0
Salt (g): 0.75
Halal

Ingredients:
Water, plant protein ( wheat , soy , potato) (26%), soy flour, wheat flour, refined rapeseed oil, corn starch, natural flavourings (contains mustard ), maltodextrin, barley malt, salt, colours (beetroot red, plain caramel).
Allergens are shown in Bold
Contains : Barley, Gluten, Mustard, Soya and Wheat
May contain : Celery, Lupin, Oats and Rye