Sysco Essentials Vegetable & Cheese Bake 50 x 110g

Seasoned blend of carrots, green beans, sweetcorn mixed with potato, soft cheese, mature cheddar cheese, coated in breadcrumbs & flash fried; 50 x 110g approximately

Handling and Cooking
Food Safety Tips
Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).
Cooking instructions
Oven Cooking Instructions
OVEN COOKING GUIDELINES FROM FROZENRemove from packaging.Place product on a baking tray in the centre of a pre-heated fan assisted oven at 180°C/ Gas mark 6 for approximately 25 minutes.
Deep Fry Instructions
DEEP FRYING GUIDELINES FROM FROZENDeep fry in hot oil at 170°C for 9 to 10 minutes
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: Per 100g
Suitable for Vegetarians
Energy (kcal): 186
Energy (KJ): 777
Protein (g): 5.8
Carbohydrates (g): 19
Of which sugars (g): 2.2
Fat (g): 9.2
Of which saturates (g): 3
Fibre (g): 1.7
Salt (g): 0.81

Ingredients:
Carrot (16%),Wheat Flour( Wheat Flour,Calcium Carbonate,Iron,Niacin,Thiamin),Green Beans (13%),Water,Onion (10%),Sweetcorn (8%),Dried Potato,Full Fat Soft Cheese (7%)(Cream ( Milk ),Water,Skimmed Milk Powder,Cornflour, Buttermilk Powder,Sea Salt),Liquid Cheese (5%)(Water,Cream ( Milk ),Skimmed Milk Powder, Buttermilk Powder,Sea Salt),Rapeseed Oil,White Mature Cheddar Cheese (3%)( Milk ),Salt,Cheese Powder( Milk ),Yeast,Yeast Extract,Onion Powder,Flavouring,White Pepper,Black Pepper,Garlic Powder.
Allergens are shown in Bold
Contains : Gluten, Milk and Wheat

Primary Packaging: Blue liner: LDPE, Cardboard box: Corrugated Board Recyclable, Tape: PP, Layer pad: Corrugated Board, Corner protectors: Corrugated Board, Shrink-wrap: LDPE
Product Dimensions (L x W x H)
285.0 x 210.0 x 226.0 mm