Brakes Butternut Gobi Dhansak 12 x 350g

Individual portion of vegan curry, cauliflower florets, butternut squash, red onions, red peppers, split peas and lentils in a spiced sauce; 12 x 350g approximately
With vegan and modern Indian cuisine being two of the biggest current food trends, this delicious vegan curry provides a simple solution. Cauliflower florets, butternut squash, onions, red peppers, split peas and lentils all mixed together in a mildly spiced curry sauce. Delivered frozen in convenient individual pouches for quick and simple serve.

Handling and Cooking
Handling instructions
Allow to thaw in a refrigerator at +1°C to +5°C for approximately 24 hours. Once defrosted keep refrigerated and cook within 48 hours.
Food Safety Tips
Cooking times may vary. Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Although every care has been taken to remove all small stones some may remain.
Cooking instructions
Microwave Cooking Instructions
MICROWAVE GUIDELINES FROM DEFROST Place product on a microwavable plate. Pierce film pouch. Microwave on full power. Cook for approximately 2 ½ - 3 minutes. MICROWAVE GUIDELINES FROM FROZEN Place product on a microwavable plate. . Microwave on full power. Cook for approximately 2 ½ minutes. Pierce film pouch. Cook for a further 3 -3 ½ minutes.
Other Cooking Instructions
BOIL IN THE BAG GUIDELINES FROM FROZEN Fully submerge in a pan of boiling water. Return to the boil and gently simmer for 30 minutes. Carefully remove pouch and shake gently before serving. BOIL IN THE BAG GUIDELINES FROM DEFROST Fully submerge in a pan of boiling water. Return to the boil and gently simmer for 20 minutes. Carefully remove pouch and shake gently before serving
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 56
Energy (KJ): 234
Protein (g): 2.2
Carbohydrates (g): 7.9
Of which sugars (g): 4.4
Fat (g): 1.2
Of which saturates (g): 0.2
Fibre (g): 2.2
Salt (g): 0.67
Vegetarian Alternatives
Vegan Alternatives

Ingredients:
Water, Cauliflower Florets (27%), Red Onion, White Onion, Butternut Squash (5%), Spinach, Red Pepper (3%), Tomato Puree, Mango Chutney(Mango, Sugar, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Red Split Lentils, Yellow Split Peas, Sunflower Oil, Orange Juice, Brown Sugar, Ginger, Garlic, Modified Maize Starch, Vegetable Bouillon(Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables[Onion Powder, Parsnip, Parsley], Sunflower Oil, Spices[Lovage, Turmeric Powder, White Pepper, Garlic Powder, Mace, Nutmeg], Lovage Extract), Salt, Red Chilli, Tamarind, Curry Powder(Turmeric Powder, Coriander, Chilli, Onion, Mustard , Cumin, Fenugreek, Ginger, Fennel, Garlic, Salt, Black Pepper), Turmeric Powder, Fenugreek, Cumin Powder, Coriander Powder, Cardamom, Fennel, Black Pepper, Mace.
Allergens are shown in Bold
Contains : Mustard

Primary Packaging: Pouch: Polyethylene/Polyamide mixture, Fully Printed Case: Corrugated Board, Tape: Polyethylene/Polyamide mixture, Pallet-wrap: LDPE
Product Dimensions (L x W x H)
338.0 x 242.0 x 92.0 mm