Strong Roots Spinach Bites 1 x 1kg
Strong Roots Spinach Bites 1 x 1kg
Couldn't load pickup availability
Spinach bites coated in a crunchy vegetable crumb
Handling and Cooking
Cooking instructions
Other Cooking Instructions
HOW TO COOK... Cooking instructions are for 500g. If cooking a different amount, adjust the cooking time accordingly. To get the best results cook from frozen. CUSTOMER INSTRUCTIONS: DEEP FRY Preheat fryer to 175 °C. Cook for 4 minutes, shaking basket halfway through cooking. FAN ASSISTED OVEN Place 500g of frozen bites onto a tray and cook at 200°C for 12 mins, turning halfway.
All cooking appliances vary in performance, these cooking instructions are guidelines only.
Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 194
Energy (KJ): 809
Protein (g): 4.3
Carbohydrates (g): 22
Of which sugars (g): 1.7
Fat (g): 8.7
Of which saturates (g): 1
Fibre (g): 4.6
Salt (g): 0.57
Halal
Ingredients:
Spinach (48%), Dehydrated Potato, Vegetables (Onion, Carrot, Beetroot), Sunflower Oil, Water, Starches (Maize, Potato), Sunflower Seeds, Maize Flour, Vegetable Bouillon (Salt, Onion Powder, Tomato Powder, Garlic Powder), Citrus Fibre, Salt, Black Pepper.
Contains : None of the 14 Food Allergens
May contain : Barley, Oats, Rye and Wheat
Share

